If anyone read my previous ‘Dot dot dot’ post, you
may have reached the ellipsis at the end and thought it remarkably well timed! I have a confession: that first post was
contrived to end just-so. Think of it as
an introduction. This time, a fifteen-minute
timer is running and I have no idea how much I can write with that time limit
or how far I will get. My heart is
actually racing! Friends who know me
well may be familiar with my recent obsession with the happiness curve – and they
are probably now rolling their eyes! I
heard about it on a podcast several months ago and it resonated with me because
it helped to explain my negative response to that turmoil in my life to which I
referred in my last post. It also chimed
with my intrinsic sense of optimism, which I am proud to have retained in spite
of everything. As I recall, researchers
have ascertained that we experience a happiness high somewhere in our late
teens then our level of happiness declines steadily over the following decades until
it reaches rock-bottom. The good news
and cause for optimism is that their research then shows a steady increase in our
level of happiness until it returns to a high-point that is similar to that of
early adulthood. Another striking thing
about their findings is that it doesn’t matter where in the world the research
is conducted or with which demographic group or what the background is of the
people who respond, the results are almost identical. Apparently, research has even been carried
out into …